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May. 2005
Slow down, are your kids moving too fast?
Overscheduling can lead to cranky, tired kids
Margaret Plevak
Special to Parenting
Soccer moms (and dads) got plenty of press in recent presidential elections as a growing segment of the population to be courted by politicians. Lately, however, these parents are getting attention for what they do: chauffeuring their kids to a well-scheduled series of after-school activities that include not only soccer practices and games, but also scout meetings, dance and piano lessons, and classes in everything from drama to gymnastics.

This growth of extracurricular activities among school-age children, and parents who sometimes micromanage childhood is a phenomenon that’s spawned episodes on daytime talk shows like “Dr. Phil,” and led to books with such titles as “Hyper-Parenting: Are you Hurting Your Child by Trying too Hard?”

Schedules, of course, are a part of life — especially for children.

What parent doesn’t learn early on the benefits of giving kids a set bedtime, regular family meal times, and an hour or so to “decompress” after school each day? So where’s the harm in adding Little League practice and a weekly art class to the agenda?

Today’s kids move at faster pace

But the schedules — and the pace of life itself — are faster these days. Children feel it as keenly as adults, even in school. Reading is now being mastered by kindergartners instead of first-graders.

Seventh-graders are studying advanced math classes that were once taught in high school.

“Concepts are introduced early on at an age-appropriate level and spiral throughout the years of education in math, reading, etc.,” said Cheryl Jaeger, principal of Fond du Lac Area Catholic Education System’s (FACES) intermediate and middle school.

Jaeger, who e-mailed her responses to a reporter’s questions, said curriculum changes are due in part to children’s readiness at an earlier age. Other factors, such as the federal government’s “No Child Left Behind” legislation, “force us to begin (teaching subjects) as early as 3 years of age,” she noted.

“With the age of technology, our society encourages our students to move at a faster pace. This message does influence our children today to grow up a bit faster.”

In her 16 years as a teacher and principal, Jaeger has seen an increase in the number of elementary school students participating in recreational and extra-curricular activities. By itself, such involvement isn’t bad, she believes.

“The benefits of participating in these events are that it gives the students a sense of enjoyment of the activity they like, a feeling of self-confidence and self-worth, and it increases their self-esteem. It also gives them a feeling that they have accomplished something they enjoy doing,” Jaeger said.

Extra-curriculars teach life lessons

John Grych, an associate psychology professor at Marquette University who specializes in parenting issues, believes that extra-curricular activities often teach children both skills and life lessons.

“Regularity and predictability are helpful for children, especially young children. Regularity promotes a sense of control and security and seems to be reassuring to most kids,” Grych said, in an e-mail interview with the Catholic Herald. “Similarly, there is something to be gained from participation in structured activities. Children can learn how to work with others, follow rules and guidelines in order to reach goals, and develop self-discipline and self-control.”

Grych said childhood today is viewed both as its own phase and as an extended training period for adulthood.

“We begin to socialize children informally from birth on, trying to produce the kinds of characteristics that we think will make good, healthy, and responsible adults. The process becomes more formal when they go to school,” he said.

Many professionals who work with children say well-intentioned parents encourage their kids in activities, hoping their participation will help turn children into successful, well-rounded adults. Yet there’s a concern that sometimes parents take control, pushing participation in a sports team or music lessons, even when their kids have no interest in football or playing the trumpet. Wanting to please mom or dad, or even thinking they have no say in the matter, many children go along with the decision, and are miserable.

“Younger children tend to assume that their parents are the final word on such things,” Grych said. “Parents certainly should take their children’s wishes into consideration when deciding what kinds of structured activities to take part in. That may not mean always letting them make the final decision, but finding out about their interest in, and later, enjoyment of, particular activities.”

Overscheduling creates cranky kids

Even when the activities are ones in which kids themselves express an interest, however, professionals worry about afternoons, evenings and weekends crammed with classes, meets and recitals. Such overscheduling can leave children feeling cranky, tired and stressed.

“A few of the downfalls of participating in too many events are that it affects (children’s) schoolwork, family quality time, and rest,” Jaeger said.

“I think that there is a danger when most of children’s time is scheduled. Having to conform to expectations and standards can be tiring and could lead to tension and anxiety if it takes up too much of their day,” Grych said. “School presents them with a structured environment most of the day, and having some unstructured time allows them the opportunity to relax and choose their own activities and their own pace. Children, like adults, like some ‘down time’ in which little is demanded of them. Although it may not be evidence of a special developmental purpose for unstructured time, the fact that children (and adults) seek it out on their own suggest that it has value.”

Unstructured free time is important

Unstructured free time is considered important enough to be included in most elementary schools. At FACES, for instance, elementary students in kindergarten through second grade have morning, lunch and afternoon recess; third- through fifth-graders have morning and lunch recess.

“We believe that it is important for elementary students to have recess time, which allows for kinesthetic learning and social interaction,” Jaeger said. “Unstructured play for elementary children is very important. It allows for the children to explore for new ideas or thoughts. It helps them to be creative thinkers. Unstructured play encourages them (to be) more adventurous to experiment (with) new things. It also allows for children to think outside of the box.”

“Books have been written about the value of play,” Grych said. “Some of the benefits are that it encourages children to use and expand their imagination, to attain a sense of mastery and control, to ‘try out’ various roles and behaviors in a safe context, and, of course, it provides a sense of pleasure and joy.”

Letting kids simply play by themselves in the backyard isn’t as common these days, for reasons ranging from two working parents with little free time to worries about strangers lurking in the neighborhood.

Today’s parents seem to feel children are safer and even more challenged in some type of group activity.

Playgrounds added order to lives

Actually, creating structured, organized recreation for children isn’t a new concept, but rather grew out of early 20th-century American political and reform movements, said James Marten, a Marquette history professor who teaches courses on the history of childhood.

“One of the child-centered priorities (Americans) had then, in addition to health, was playgrounds,” he said. “And they didn’t mean just having more swing sets, they meant a supervised playground with adults there and games and organized activities.”

Early reformers originally designed such playgrounds for the benefit of immigrant children who often lived in squalid poverty, Marten said.

The hope was that by putting some order into these children’s lives in the form of healthy activities, they would grow up into orderly people.

The popular supervised playgrounds offered another practical feature as well.

“City playgrounds replaced playing in streets, where hundreds of children were killed in car accidents and before that in train accidents every year,” Marten said. “So you’d get them off the streets into playgrounds, where they’d be safer. And to me, when I hear structure, I think of safety. It’s not physical, but sort of mental. It’s to bring order to lives.

Activities switch off TV set

“Even today, we’re still interested in getting kids active. I think having after-school activities for a first-, second-, third- or fourth-grader isn’t about grooming them for future success; it’s to keep them busy and interested and away from the television.”

Marten points to his son, a sixth-grader, who is involved in more after-school activities, including sports, than his daughter, a college sophomore, ever was.

Although flexible work schedules for both Marten and his wife allow them to be home with their son, he said they still schedule activities for him in summer when he’s away from the routine of school. Because his son goes to an all-city rather than a neighborhood school, his friends don’t live nearby, Marten said.

“I’ve heard this from a lot of parents, that (extracurricular activities) get (kids) away from the Game Cube and TV,” Marten said. “I mean, we have limits for that with our son, but what do you tell him to do? If kids can’t be carted around a lot to friends’ houses or find something to do outside the house, what are they going to do in the house? So part of getting kids involved in activities, I guess, is making them into more useful people in our minds, but as parents, we also find activities that get them away from the TV screen.”

Marten remembered his own parents worrying about him spending hours in front of the television, too, although he participated in sports during the school year and worked most of his teenage summers.

Yet even before the advent of television, there was still parental conflict, Marten said. “In the 19th century, parents really worried about reading too much — they weren’t against reading, but rather a child lying in his bed reading instead of going out and doing something. So there’s always been a struggle between what parents want kids to do and what kids do.”

Well-developed child has caring, control

The answer for a healthy, well-developed child may lie somewhere between letting her zone out in front of a PlayStation and scheduling so many activities that she needs a day planner to maneuver through the week.

“There’s ample research that shows that children do best when they experience warmth and caring and firm control from their parents — at least in Western cultures like the United States,” Grych said. “Children need to be supported and encouraged as they take on new challenges. They need to know that they are loved, but that not all behavior is acceptable and that they need to be responsible for their choices. And parents should try to provide balance for their kids: between independence and relatedness, work and play, structured and unstructured times, talking and listening.”


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